Warm The Room Journaling Course

In Module 1—Lesson 1, we begin with a simple yet powerful practice: observing and noting what called you to this course.

In Module 1—Lesson 2, you’ll be setting your intentions—gathering your thoughts, desires, and goals for this journey and actively bringing them into focus.

In Module 1—Lesson 3, the focus is on revealing what lies at the heart of your journey—those core motivations, dreams, and inspirations that have brought you to this point.

In Module 1—Lesson 4, we’re focusing on getting comfortable with writing as a tool to extract inner wisdom and expand on the ideas that you’ve already highlighted and starred.

In Module 1—Lesson 5 (the final lesson of the arriving module), you’ll bring together all of the inner work you’ve done throughout this module. Here, weaving what you’ve cultivated into a story becomes an act of honoring your journey.

In Module 2—Lesson 1, you’ll be practicing the art of deep observation to heighten your awareness. By working in layers, you’ll learn how to look beyond surface details and uncover subtle elements that often go unnoticed.

In Module 2—Lesson 2, you’ll take the observations you recorded in the previous lesson and transform them into personalized journaling prompts that speak directly to your inner landscape.

In Module 2—Lesson 3, we’re shifting our focus to the art of interpreting interactions. This process is about choosing a scene, an exchange, or a dynamic—whether from a movie, a play, a show, or your own life—and diving into its layers.

In Module 2—Lesson 4, you’ll explore the concept of "energetic textures," the subtle vibrations that shape how experiences, relationships, and spaces feel to you.

In Module 2—Lesson 5 (the final lesson of the observation module), you’ll weave it all together. You’ve sharpened your awareness, made connections, and interpreted interactions so far. Now, we take these scattered threads of insight and inspiration and weave them into a tapestry.

In Module 3—Lesson 1, you’re invited to notice the subtle, magical details that surround you every day—the whispers of wonder quietly calling for your attention.

In Module 3—Lesson 2, you’ll not only learn to recognize the signals your gut sends you, but also discover how to trust and act on them.

In Module 3—Lesson 3, you’ll learn how to use the "Out of the Blue" method to connect with your personal alignment symbols. This process invites you to bring forth symbols intuitively (directly from your inner guidance), and explore their meaning for your creative path.

In Module 3—Lesson 4, you’ll explore the treasure trove of symbolism, emotions, and insights that your dreams hold. You’ll learn how to extract the hidden motives and beliefs that shape your inner world and bring them to light.

In Module 3—Lesson 5 (the final lesson of the receptivity module), you will gather the highlights, "aha" moments, and key discoveries from the lessons so far. These will become your personal pillars and practices, grounding you in receptivity as you move forward.

In Module 4—Lesson 1, you’ll dive into one of the six channels through which your core being expresses itself: The Imagination. Together, we’ll explore its flow and you’ll be able to express it outwardly through one of the creative exercises provided.

In Module 4—Lesson 2, you’ll explore your take on your core connection to the larger presence of life—the divine. Many refer to that connection as spirituality. Here’s your chance to examine how that life force flows into your experience.

In Module 4—Lesson 3, you’re encouraged to tap into your creative well uninhibitedly. Creativity is the channel through which your inner world becomes tangible, transforming ideas, emotions, and visions into meaningful expressions.

In Module 4—Lesson 4, you’ll explore how autonomy serves as the bridge between internal clarity and outer expression.

In Module 4—Lesson 5, you’re invited to explore how personal expression becomes enriched and expanded through collaboration and connection.

In Module 4—Lesson 6 (the final lesson of the emanation module), you’ll create a recipe for integrating the six elements of Core Being into your unique energy and expression.

In Module 5—Lesson 1, you’ll have the opportunity to turn reflection into art. Through journaling and visualization, you’ll uncover the qualities that define your inner value, translating them into a symbol that represents your worth.

In Module 5—Lesson 2, you’ll have the opportunity to identify concepts that feel out of balance—and examine them through the lens of your inner truth. Through journaling, reflection, and gentle actions, you’ll create a bridge between your authentic self and the world’s wisdom

In Module 5—Lesson 3, you’ll explore how the way you interpret your story impacts your sense of self and your journey. You’ll uncover overlooked strengths, lessons, and qualities that were present in those moments and reshape your narrative.

In Module 5—Lesson 4, you’ll learn to assess the energy currents shaping your current state, both internally and externally. By focusing on the present moment, you can develop a realistic understanding of what’s happening in your life and where your attention is most needed.

In Module 5—Lesson 5, you’ll explore how to translate your dreams and desires into meaningful, actionable goals that align with your inner truth.

In Module 5—Lesson 6 (the final lesson of the translating module), you’ll weave together the insights, discoveries, and moments of clarity you’ve gained throughout this module into a powerful narrative that honors your journey.

In Module 6 (The Final Lesson—Integration), we’ll reflect on your journaling journey in a meditative way, allowing its insights to settle and take shape naturally.