Monday's here again. The start of a new week. This week's inspiration comes straight from a lesson that I learned this past weekend. While doing my positive affirmations, alot of negative thoughts kept coming up for me. They were unhelpful, unsupportive, and irrational. So what did I do when faced with certain triggers? I kept moving in the direction of my best self anyway, and I encourage you to do the same.

Thanksgiving is my favorite holiday. I love being in the kitchen cooking, tweaking recipes, and feeding my family. It really is a joy to me. How about you? What are you grateful for today? If you're someone who is having a hard year and finding it hard to feel grateful, I want to share a little tip with you. It's sure to make you smile. 

Can your mantra change your life? Well, if you believe anything is possible, then it's safe to say that your mantra can change your life. It's not about just speaking the words though. You have to embody the feelings of it, believe in it, and accept your mantra as truth - in order for it to have a positive effect. 

Your dreams, desires, and preferences matter. That's why they are so important to you. From time to time, the Universe sends us messages through other people. Consider this a message from the Universe. All that you desire, can and will manifest, but your dreams need a little help. If you've been waiting for something to manifest, and it seems like it just isn't happening - this message is for you!