Welcome to Sessions With Ray, where Ray (my spirit guides) offer their perspective and guidance on the topics that are most important to us. In episode 2, Ray explains how to align with the confident, radiant, centered aspect of yourself a.k.a your Higher-Self. Come have a listen...

Fear is a part of the creation process. Anytime you get ready to step outside of your comfort zone, fear is going to show up. It's when it stops you from moving forward however, that it can become a huge problem. It's time to acknowledge those fearful thoughts, soothe them, and start moving back in the direction of your dreams. Here are 7 tips to help you move through your fear & align with your dreams.

That dream of yours is possible to reach. It's going to take belief, vision, alignment, and a little magic, but you'll get there. You are capable of aligning with your vision. Here's a list of 50+ things to remember while following your dreams. It's what I've learned along the way, and I hope it offers you some inspiration as you move towards your dreams. Come check out the list. 

Healing is an art form. Healing comes when you know your body, your mind, your heart, and you are willing to take the steps needed to restore yourself to your natural state of being. The key is to clear the mind and heart of all the negativity, junk, and poison that created the disease, discomfort, and heartache. Here are 11 things to remember that will help healing come easier.