Is fear stopping you from making progress in your creative process or in your business? If so, you’re right where you belong and I have a little story for you (+some tips and insight) that will give you a gentle nudge in the right direction. Come check it out.

Transitions and change are difficult sometimes. Here’s what I’ve learned and I hope it helps you transition gracefully. You will get there. Let’s try to make this transition as smooth as possible.

You Are Enough - Really? You see that message all over the web, but are you really enough? Follow me and I'll tell you exactly how I feel about "you are enough" motivational quotes - when life sucks. 

As per Danielle LaPorte, "knowing how you actually want to feel is the most potent form of clarity that you can have”. So beautiful, how do you want to feel now and moving forward - for 2018? Let this 101 list of Core Desired Feelings (a.k.a. CDFs) list inspire you to honor how you want to feel and to bring that energy forward for the new year.

Welcome to Sessions With Ray, where Ray (my spirit guides) offer their perspective and guidance on the topics that are most important to us. In episode 2, Ray explains how to align with the confident, radiant, centered aspect of yourself a.k.a your Higher-Self. Come have a listen...

You've asked for beautiful experiences, ease, and help, but are you really ready to receive it? If you've ever been given a compliment and deflected it or have been offered help and refused it (even when you needed it), this message is for you. We ask for good things to happen, but we sometimes don't realize that we are closed off to them. Today, you're being encouraged to remain open to receiving your "good".

You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself. ~Alan Alda - For this self-discovery journaling session you're encouraged to tune into the seat of your intuition ~ Your Gut. You're encouraged to feel into this space, listen to what it has to say, journal about it, and then create an image of this space.

Some people think that it's crazy to pretend or to walk as if it's already done. I don't. Everything that was ever created first existed as a thought, that thought evolved into a vision, and so on. For this dose of Monday inspiration, I want to encourage you to walk as if it's already done and then watch what shows up for you.

Happy New Year! We made it! This is the first time that I'm in your inbox for 2017. It feels so good. I figured I'd kick off the new year by letting you know why I do what I do. It wasn't easy deciding to take this path, but there's something important that I want you to know. It's why I do what I do and why I love it. Sometimes, you gotta set the fear aside and do what your soul calls you to do.