Monday's here again. The start of a new week. This week's inspiration comes straight from a lesson that I learned this past weekend. While doing my positive affirmations, alot of negative thoughts kept coming up for me. They were unhelpful, unsupportive, and irrational. So what did I do when faced with certain triggers? I kept moving in the direction of my best self anyway, and I encourage you to do the same.

2016 is over. Can you believe it? I can't. I know you Desire Mappers out there have probably already been thinking about your CDFs for 2017. If so, I have a little something for you that may help. Here's a list of 101 Core Desired Feelings for 2017. Check out the list ~ it may spark something within. Setting an intention for how you want to feel is so powerful. So decide, and then move in the direction of fulfilling your intention. 

Do you remember pretending when you were a kid? There was no limit to your imagination. You didn't worry about what other people thought of you. You just took the magic of your mind & being, and played out whatever scenarios you could dream up. As adults, we don't pretend like that anymore, or do we? If you think it's crazy to pretend as an adult, listen to this story - it may change your mind.

Do you ever dread doing something? Do you wonder where that feeling of dread comes from? It comes from us running 1000 scenarios through our mind about that situation. Today, I'm going to give you a simple tip that will help you save alot of time & energy when deciding whether or not to do something.

This list was created in fun. I saw an article a little while ago that sparked the idea for this post, and I wanted to see if other mothers could relate to this list. Remember it's all in fun. I know we love our children and wouldn't trade them for the world, but sometimes we just gotta put the truth out there, and have a good laugh.

Thanksgiving is my favorite holiday. I love being in the kitchen cooking, tweaking recipes, and feeding my family. It really is a joy to me. How about you? What are you grateful for today? If you're someone who is having a hard year and finding it hard to feel grateful, I want to share a little tip with you. It's sure to make you smile. 

Healing is an art form. Healing comes when you know your body, your mind, your heart, and you are willing to take the steps needed to restore yourself to your natural state of being. The key is to clear the mind and heart of all the negativity, junk, and poison that created the disease, discomfort, and heartache. Here are 11 things to remember that will help healing come easier.

I want you to consider something that you may have never heard before in reference to your calling. It may seem like you have searched high and low for the “thing” that you were put on earth to do, and you’re still looking. I am glad that you're here because I want you to consider this idea...

Have you lost touch with your true self? These 10 steps will help you realign with your authentic nature. From following your heart to practicing more self-love, discover how practice living in harmony with who you really are.